That double breath-sigh breathing technique has been a game changer for me. I'll be writing about it in a couple of weeks time. thanks for sharing this great roundup!
I've tried time-blocking before, but for some reason, I end up spending more time on one thing then the schedule doesn't apply to my day anymore. What do you do when you've over/underestimated time you need for specific tasks?
Yeah, I encountered that a lot! It actually took me a long time to understand how long I could finish a task (I still struggle with it), but sticking with the method for years taught me how to be flexible.
I like the Pomodoro Technique because it helps me pause, step back, and think if I should continue doing a task or postpone it to work on a different one.
But the best tip I could probably give is to learn to forgive yourself when things don't go according to plan. Because most of the time, it just won't. And often, that's okay!
That double breath-sigh breathing technique has been a game changer for me. I'll be writing about it in a couple of weeks time. thanks for sharing this great roundup!
It's been a useful tool for me as well, Zan. Looking forward to see what you'll be writing about it!
I've tried time-blocking before, but for some reason, I end up spending more time on one thing then the schedule doesn't apply to my day anymore. What do you do when you've over/underestimated time you need for specific tasks?
Yeah, I encountered that a lot! It actually took me a long time to understand how long I could finish a task (I still struggle with it), but sticking with the method for years taught me how to be flexible.
I like the Pomodoro Technique because it helps me pause, step back, and think if I should continue doing a task or postpone it to work on a different one.
But the best tip I could probably give is to learn to forgive yourself when things don't go according to plan. Because most of the time, it just won't. And often, that's okay!